139 | Cultivating Healthy Relationships with Dr. L Carol Scott
Ladies this is a fantastic show to help you cultivate healthy relationships in your life. Whether it be a friend a coworker or a family member our guest Dr. L Carol Scott is here to give us advice on navigating ALL types of relationships. This episode will empower you to ask for what you want, without guilt! It will also teach you ways you can become an even better mother by learning these skills for yourself!
Main Talking Points:
*What are the essential ingredients of a “healthy” relationship? How is that defined?
*Questions to ask yourself that will help you get what you need out of the relationships in your life.
*How can we have adult friendships and relationships that meet our needs?
*Why women avoid confrontation and how to overcome that.
*What to do when a relationship changes.
*Why vulnerability is so important.
*Boundaries of identity. This is huge for adults AND children.
*How can we articulate what we need in our relationships?
*How has a nomadic lifestyle changed your life and what have you learned from this experience
About Guest Dr. L Carol Scott
Dr. L. Carol Scott is a trauma-informed developmental psychologist, TEDx speaker, coach, and #1 International Best-Selling author. Carol brings the SASS—Self-Aware Success Strategies to help you get along better on the adult playgrounds where you play.
Carol knows that your success today is determined by your first seven years of life. And she also knows that it’s never too late for Development Do-Overs. As her coaching client, you bring your unique goals for success, and she pulls out the SASS you need to achieve them. Together, you repattern how you operate in every relationship at the heart of your success.
My college besties for life. I have some of my most healthy relationships with these girls.
