SuperWoman’s Guide to Super Fulfillment with Dr. Jamie Kulaga
Dr. Jaime is the guest today on the podcast. Dr. Jaime Kulaga is a “yes” woman turned Superwoman who has learned all about fulfillment. She is the author of The SuperWoman’s Guide to Super Fulfillment. As a licensed mental health counselor, coach, and inspirational speaker, she has dedicated her life to helping women find balance and live their utmost fulfilled life. Derived from a background of adversity and victory in her own life, she possesses a unique passion and expertise in empowering women to find true joy.
Episode Talking Points
* Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is not easy. And doing all of this while trying to find balance, care for our families and for ourselves takes a conscience effort....Dr. Jaime's book: The SuperWoman’s Guide to Super Fulfillment was intended to help us do that.
*She actually says that it will help us get our life back on track by covering 6 main areas:
* Identify your top life roles and prioritize what really matters
* Say no and take care of yourself—without feeling guilty
* Create an effective plan to work through the real barriers to your personal fulfillment and happiness
* Set smart goals, reach out for support, and track your success
* Boost your confidence and make strong decisions
* Reframe your past to work for you in the present
About Dr. Jaimie Kulaga
Dr. Jaime Kulaga Ph.D. is a licensed mental health counselor, certified professional coach, and inspirational speaker, she has dedicated her life to helping women find balance and live their utmost fulfilled life. She specializes in individual life coaching, corporate business coaching, and couples counseling. She is frequently featured in several of the Nation’s leading media outlets for her expertise – including Forbes, Maria Shriver’s blog, Glamour, Self, and Prevention magazines.
Dr. Jaime is also the author of The SuperWoman’s Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance.
As someone who said “yes” to the point of nervous breakdowns and secret cry sessions in the bathroom, she knows the joy found in freedom and seeks to help women around the world achieve their unique balance, make bold decisions, steer the course of their own lives and find deep-seated, super fulfillment!
Power House 1:1 Coaching: I am proud of my journey and the person I have become, and I want every woman out there to experience this same level of empowerment. I want everyone to know that anything is possible if you're willing to work hard and never give up. That's why I've been working tirelessly behind the scenes to create a mentorship program that will help others find their own power and purpose through entrepreneurship. If you're looking for a mentor to guide you on your own journey, I want to work with you. More details here.
Are you sick of all the paper clutter in your home or office? Jennifer's online course, the Paper Purge Project, will teach you how to eliminate paper clutter and implement a simple system that will keep you organized for a lifetime!
About your host, Jennifer Ford Berry: Jennifer is the host of the Make Room podcast and the founder of the Created Order Neighborhood, an online community of women who want to live a life of order and purpose. She is the author of five books, including the Organize Now! series and her latest, Make Room. Jennifer was previously the regular organizing expert on the TV show Winging It, Buffalo Style. , and has appeared as a guest expert on several television and radio shows, as well as in national magazines and newspapers. Jennifer lives in western New York with her husband and two children. She works both hands-on and virtually with her clients to help them eliminate clutter and live their dreams.
Where to find Jennifer:
