Throughout this post I’m opening up about a very personal journey I’ve been on recently. Life has a way of throwing curveballs when you least expect it, and over the past few months, I’ve experienced some pretty significant ones. From feeling the crushing weight of burnout to surviving a near-death ...

This episode is NOT just for women! Guys, let's start learning how to support the females in our lives through this life-changing experience: menopause.

Join us on the Make Room Show today as we dive into the topic of menopause and overall health with our guest, Laurie Lewis. For this health coach,...

Welcome back, everyone!

I hope you’re having a wonderful week and steadily working towards clearing the clutter from your life. Today, we’re diving into a form of clutter that’s often overlooked yet incredibly impactful—mental clutter. This episode is dedicated to a special friend, Mikey, who rece...

My guest today, Michelle Nietert, will really inspire and equip you to be the type of mom who is raising mentally healthy kids!  Our conversation gets deep as we share our own struggles as mothers and how we overcame them.  This pandemic has really taken a toll on our children and it is OK to admit ...

Pain is an inevitable part of life, but it doesn’t have to define or defeat you. Instead, it can be a catalyst for growth, faith, and deeper purpose. Here are nine steps to help you find purpose in your pain:

1. Do Not Lean on Your Own Understanding

When we’re in the midst of pain, it’s tempting t...