For all of you out there hosting Thanksgiving this year these tips are for you.  This weekend is the perfect time to get a head start so that you do not end up stressed out on Thanksgiving Day.  I hope this episode helps you to be present, organized, and enjoying the time with your […]

Today’s show is all about how to create a non-toxic bedroom.  Our guest Deborah DiMare is a vegan designer on a mission!  A mission to use 100% cruelty-free design options and specialize in the creation of organic, optimal spaces, and sourcing vegan textiles and sustainable furniture that bear zero-to-low toxins.  Deborah will make you look […]

Today’s show will blow your mind!  Whistleblower Deborah Conrad was a highly regarded PA at her local hospital UNTIL she started to ask questions and report the side effects her patients were experiencing from the COVID-19 vaccinations.  Her story is one that we all need to hear regarding what is happening inside the health care […]

Fear not…something I keep telling myself over and over lately.  Are you in the same boat?  I would love to know.  So many people are feeling worried, fearful, and full of anxiety.  But we still have to remember all of the reasons why God says “Fear Not”.  I hope this episode gives you some inspiration […]

My guest today, Michelle Nietert, will really inspire and equip you to be the type of mom that is raising mentally healthy kids!  Our conversation gets deep as we share our own struggles as mothers and how we overcame them.  This pandemic has really taken a toll on our children and it is OK to […]

The bathroom is most likely the first thing you see in the morning. If you are beginning your day in a cluttered mess, you’re setting the stage for a stressed-out day! The bathroom is also usually the small- est room in the house but one in which you spend a lot of time. The only […]

        About Susan Stutzel Susan is passionate about freeing professional women from self-sabotaging goals and helping them build a life of purpose and balance. As a Leadership Coach, she helps her clients ditch overwhelm by finding their voice through the process of rebuilding habits and expectations, so they can feel successful – […]

Dr. Aimee Trammell is back on our show sharing more COVID vaccine updates.  She was previously a guest on Episode 88 and it was one of our most popular episodes.  We love Dr. Trammell because she simply shares information based on medical information that has come out over the past few months. Our goal with […]

Today’s episode is about a story that should be on Dateline or at the very least covered by the news.  It is a story that will break any parent’s heart.  Our guest, Laura Koepp, shares the story of what happened when her daughter Cassy, a young woman with disabilities, was deplaned for taking her mask […]

We often associate a ritual with religious or spiritual activity, but in the broadest definition, a ritual is simply a set pattern of activity. Making something into a ritual will inevitably place more importance on the activity. It will also help you be more conscious of what is happening, how it is happening, and how […]

In this episode, Jennifer is catching up about what’s been going on in her personal life including the tough times and an exciting announcement!   Love the show? We would LOVE you to subscribe, rate, review, and share! Are you subscribed to The 29 Minute Mom podcast? If not, I want to encourage you to […]

  At times, moms can feel like the weight of the world is sitting on our shoulders as we raise our kids. Some days we have it together, and others, we feel like we are losing control. If this sounds like you, you’re not alone, and our guest today, Jeannie Cunnion, wants us to share […]

  In a world where unlimited information is constantly at your fingertips, many people have lost the curiosity about life. The places we go, the things we do, and even the people we love. Today, our guest, Lori Beth Auldridge, explains how she integrates lifeschooling with her family and how curiosity helps strengthen your relationships. […]

  Have you ever considered a more natural approach to your beauty routine? What about actually making your own botanical beauty products? You don’t need to be a biologist to make this possible. Today’s guest, Lorraine Dellmeier, explains how indie beauty, including making your own natural products, can have a massive impact on your skin […]

With so much information being given out regarding the Covid-19 vax I felt it was my responsibility to share the knowledge I have learned from Dr. Aimee Tramm.  I believe God put Dr. Tramm in my path for a reason.  My listeners should know that I believe each American should be given free choice when […]

You may not realize it, but your environment impacts your behavior. What looks good on Pinterest doesn’t always feel good in your space. Did you know that the colors around you can help fulfill your psychological and emotional needs? Sound intriguing? This is the episode for you. Today Jennifer welcomes Mehnaz Khan, a color psychologist […]

    We continue to dive deeper into Purpose Over Possessions as we turn the page to Chapter 3: Possessions. We all have them. Some more than others. But, do we need everything we have? So many of the items we have in our homes are no longer working, useful, or serving a purpose. We […]

  The addition of a new baby can completely change the dynamic of a relationship. Even though the nursery is complete and the car seat is installed, nothing can quite prepare you for the drastic changes that come with adding another member to the family. These changes can be minor and easy to overcome, but […]

  Do you want to know how to stop being an angry mom?  In a year where nothing went as planned, we all might be dealing with extra stress, anxiety, and destructive anger. Beyond the past year, these things creep into our everyday life; from the terrible two tantrums that seem to pop up too […]

  Did you know saving $7 a day and investing it with 7% returns can make you a millionaire? Finances aren’t necessarily something taught in school. How can we teach our kids to make smart financial decisions if we don’t know the best ways ourselves? Before you send your kids out into the world or […]

Clutter is bombarding our homes, our offices, and our life.  We are told to get rid of it but what exactly defines clutter? How can you know what to keep and what you should let go of?  You may be surprised by the answer. Today Jennifer helps us with this task. She explains how you […]

  Most parents are interested in raising compassionate kids.  But with so many outside influences impacting our children, it seems we have to work harder and be more deliberate to instill the values we want our kids to have. So many moms say above all else, they want to raise kind children; but how can […]

This week we are covering chapter 2 of Jennifer’s newest book: Purpose Over Possessions: decluttering your life so you can live on purpose.  This chapter will get you PUMPED to start taking actionable steps toward finding your purpose and then living it out every single day.  There is nothing more exciting or fulfilling than to […]

  The journey of parenting teenage daughters can have its ups and downs. When you think you have it figured out, the relationship changes, the challenges change, and you have to adjust. Today, Jennifer welcomes Kari Kampakis, author and mom of 4 daughters. She shares her own experiences parenting her daughters, handling the tough moments, […]

Becoming a mom, especially of multiples, can completely change your life, but it doesn’t have to be why you don’t continue to chase your dreams. Today Jennifer welcomes Andra Erickson, busy mom and coach. She helps to empower moms to understand more about the challenges they face and the little changes they can make that […]

  Most moms have questioned themselves during their parenting journey. Some days it leads to feeling defeated, while other days, it can lead to life-changing breakthroughs. Today Jennifer welcomes Lauren Vena. A makeup artist turned children’s author, who turned a bad morning into a literary journey. She talks about how she gets through the tough […]

  You only have one life to live, and you need to make it count, starting today! Grab your copy of Purpose Over Possessions, a couple of girlfriends, and open your mind to what is possible for you. 2020 was a year of challenges, but don’t let the heartache and disappointment steal your hope for […]

Are you sick and tired of 2020? Are you ready to get your joy back and live on purpose again? If so this episode of The 29 Minute Mom is the inspiration you have been looking for!  Jennifer shares how she has learned to let go of the pain of 2020 and dive headfirst into […]

Let’s face it 2020 has been filled with disappointments and with shutdowns happening around the country Thanksgiving could end up being the biggest disappointment of all IF we let it.    This is why Jennifer wanted to record this bonus episode with her guest Christine Pittman, meal planning expert and author of COOKtheSTORY.com.  Christine and […]

Time. It’s something we can’t get back. It’s limited and it’s valuable. How we spend our time dictates the life we live. Today we welcome Michelle Knight. She’s a busy mom and wife, running a 6-figure business, from her RV. She shares her advice for making the most of your time, by scheduling around your […]

  The hardest part of parenting frequently has nothing to do with the kids. When you’re juggling work, school, home, and family, it can quickly become overwhelming. Finding calm amongst the chaos may seem like a never-ending, uphill battle. Not the case, according to today’s guest, Marielle Melling. As a busy mom of five, she’s […]

When you don’t know exactly where to put something in your home, where does it end up? The basement! It can easily become the dumping ground of your home, but it doesn’t have to. Taking the time to purge things you no longer need and organize the things you plan on keeping, will give you […]

Who doesn’t enjoy a good love story? Even better when it plays out on national television for the world to see. In this episode, catch up with the very first bachelorette (turned wife and mom), Trista Sutter. She shares her thoughts on the 15+ years of The Bachelorette franchise, how she’s handling parenting during a […]

2020 has been a difficult year for so many of us. But in the midst of it all God has taught me some very valuable lessons and I want to share them with you.  I hope this episode will bless you and encourage you to keep going and not give up. Episode Talking Points: Do […]

Hey moms, are you new to this whole “kids doing school at home” thing?  I know I am!  My guest, Autumn McKay, has been doing this for awhile AND she has a ton of products that will help your children learn!.  In this episode, Autumn shares her tips and tricks for teaching kids at home […]

Let’s face it 2020 has been REALLY tough on us working moms.  Have you felt like pulling your hair out while stuck at home?  Have you questioned your purpose this year?  Does your purpose still fit you or have you decided to pivot?  My guest, Molly Stillman, shares the ideas that have helped her navigate […]

  This one is for all of you mompreneurs trying to survive out there lately!  Our guest, Stefanie Gass, joins the show today.  What is God trying to whisper to you currently that you may be missing? How can you grow your audience?  Stefanie shares all of the tips that mompreneurs are looking for. Episode […]

Is your relationship with alcohol a positive or negative one?  Do you use alcohol to cope with hard issues in your life only to wake up in the morning with more anxiety? Our guest today, Rachel Hart, helps women who want to take a break from drinking so that they can reexamine their relationship with […]

Maintaining a happy and organized home isn’t always easy, especially during a pandemic.  In this episode of The 29 Minute Mom, professional organizers: Jennifer Ford Berry and Jen Obermeier discuss how we can all make the most of this unprecedented time of being forced to stay in our homes.  If you are currently feeling overwhelmed […]

Implementing a wardrobe capsule and time blocking into your life could save you tons of time and money in the future.  Now that you are spending more time at home during the COVID-19 pandemic you may have more time to focus on getting your life organized.  One of the biggest benefits of getting organized is […]

Good health is so important but, now with the COVID 19 pandemic, so many people are more focused than ever on the best ways to stay healthy. There are so many things we can be doing in our daily lives to help our bodies function at optimal capacity. Today we are joined by Tina Anderson, […]

There is no doubt that we are all facing tough times.  This is why this podcast is coming out at the perfect time.  I hope the personal stories that my guest Hiddy Fletcher and I share with you will find you right where you are and lift you up in some way.  I am praying […]

We all want to live a healthier life, but sometimes we think of the end goal and become overwhelmed, instead of focusing on the smaller steps we can take that will put us on the right path. In this episode, Jennifer is joined by Nutrition Specialist Eliza Gellman, who has made health and wellness her […]

    We know at The 29 Minute Mom that every minute of your day counts. Who better to talk to about this with than a homeschooling mother of 5 and organizing expert? For this episode, Jennifer is joined by “messy perfectionist”, Kristi Clover. She shares her simple tips for making the tasks we tackle […]

There are many experiences you go through as a parent that put your parenting skills to the test more than others. In these cases, you must maintain your resolve and keep fighting through the experience, ignoring the temptation to question God. Karen Ehman is an author and a speaker for Proverbs 31 Ministries. Karen talks […]

  How to Organize Your Family Room: Your family room should be a place where you can relax, read, watch TV or spend time with family and friends. It is very important that everything has a designated home so that cleanup is quick and easy and you can be ready for company in fifteen minutes […]

  Discovering Your Purpose: Do you feel stuck in life? Knowing you’re capable of more but unsure what the next step is? What if I told you that you could change that NOW! In this episode we are joined by Liv Chapman, who talks about her path from school teacher to COO and co-founder of […]

  Do you have a dream for your life? Do you worry about leaving the stability of what you know to go and chase those dreams? Sometimes we get stuck in “survival mode” in order to keep things moving. We put our goals and dreams on the back burner because of the fear of the […]

  Do you wish you had more work-life balance in your life?  As a working mom balance is sometimes difficult to achieve.  You can feel like you are barely getting through the day, let alone finding some sort of balance with all of your responsibilities.  In this episode, Jennifer Ford Berry talks to her guest […]

  Welcome to the Paper Purge Project!  Paper, it seems like it is everyone’s nemesis.  The number one question I get asked when I speak to audiences is: What should I do with all the paper?  This is not a 5-second answer but I have finally written down the simple and efficient plan that I […]

Happy New Year everyone! I can not believe it is 2020!  Crazy right?  The first day of a new year is so exciting much less the first day of a new DECADE!  I want to share some tips and motivation that will help you end this busy holiday season and start this new year on […]

Diane Boden is the host of the Minimalist Moms podcast and my guest on today’s show.  This episode is going to air on Christmas Day.  So I want to wish all of you a very merry Christmas and I pray that each of you is enjoying a day full of love, joy, and family. Episode […]

Whether you actually have ADHD or you just feel like you do, you are going to love this show!  Dr. Stephanie Sarkis, an expert on this topic, is our guest today. She is sharing her best advice on how to live a very organized and productive life. Episode Talking Points: * Stephanie teaches us how […]

Today, we are going to go over some really useful tips for this busy holiday season.  At this point in time, you are either ahead of the game, behind or right where you should be.   I would love to be able to hear the answer so wherever you are whether you’re riding in the car, cleaning the house, baking cookies or chasing kids…give yourself a pat on the back if you are feeling good about where you are at this holiday season. The problem is that a lot […]

Discernment takes faith and lots of practice.  It can be the most useful tool in the world for helping mom, as well as teens, make decisions and navigate this life.  In this episode, Jennifer talks with Stacey Sumereau from Lifetime’s Reality TV Series The Sisterhood: Becoming Nuns.  Stacey is also the host of the podcast […]

When was the last time you took a good, long look at your home and thought it was as clean and organized as it could be? In today’s busy, fast-paced world, home organization often tends to fall by the wayside unconsciously. Amanda Sullivan, the author of Organized Enough: The Anti-Perfectionist’s Guide to Getting – and […]

In this episode, Jennifer discusses the benefits of shopping at or selling with your local semi-annual consignment sale and how these sales can declutter your life. Episode Talking Points: * Why Jennifer fell in love with consignment. * Semi-annual consignment sales: what are they and how do they work? * Benefits of shopping a semi-annual […]

  If you can figure out what your purpose is and dedicate your time and effort on achieving it, then you will be a much happier person. As a season kickstarter, Jennifer Ford Berry gives us a teaser of her book, Purpose Over Possessions: Decluttering Your Life So You Can Live on Purpose. She gives […]

Choosing the right path to fulfillment involves numerous obstacles including breaking work contracts and leaving your profession. Jacinda Jacobs took control of her life and walked away from her TV and radio life and went on a self-discovery journey with God. A motivational speaker and the author of Uniquely Qualified, she shares how she helps […]

    Clutter takes up space. Whether it is physical, emotional, or mental, clutter takes away the time and place that we would rather have to be more productive. Laurie Palau, the author of the book, Hot Mess: A Practical Guide to Getting Organized, sets us up for a more organized life as she motivates us to […]

  There is something so hopeful whenever we think of possibilities. Matthew 19:26 says, “With God, everything is possible.” It is in this verse that we can be assured that we can always reach for what we want as long as we believe. However, our inner skeptic tends to shy away from this and create […]

Do you find it hard to part with things? Getting rid of stuff is very hard for many people to do.  It takes time; it can be very overwhelming, and most of us never know where to start or exactly how to go about it.  Furthermore, most people don’t realize that are specific reasons why […]

  As the Created Order Conference gets nearer, we bring you more spoilers of what is to come with two more of the speakers. Holly Pasut, an author, blogger, public speaker, and former real estate agent, gives us a peek into her session Choosing To Stand. Encouraging women to reflect and take control of their […]

  Ladies, it is time to give ourselves permission to be better and fill ourselves up with the tools to grow. If you feel overwhelmed with life that you could not possibly imagine making time for yourself, then you need to hear from the great featured speakers of the Created Order Conference happening in Charlotte, […]

  While pregnant with their daughter, Audrey, Angie Smith and her husband, Todd, was told by the doctors that she would not survive. Angie began blogging to cope with the hurt and to update friends and family as they went through those difficult days, which eventually became a way to share her faith and her […]

  While trying to figure out how to be a freshman in college, Layne Brookshire would spend her idle time organizing her space. That habit spilled out when she would go to other people’s dorms or houses where she would do the same thing. Layne is a professional organizer and the founder of Ms. Placed […]

  Do you ever feel like you’re just completely overwhelmed by how much you have to do in every single day of your life as a mom? The list does not seem to end. We don’t even know how to give ourselves time anymore. Space, time, energy, and money (S.T.E.M.) are the precious commodities that […]

    Jumping out in faith and starting as an entrepreneur working with an Inc. 500 company, Stefanie Peters was so excited about going after her dreams and paying that forward. However, very few people believed in her from day one. Instead of letting that get her down, it became the ammunition to ignite her […]

How To Subscribe To Our Podcast Please use the buttons below to subscribe to The 29 Minute Mom on your preferred podcasting app.                            How To Rate Our Podcast “5-stars” To rate our podcast “5-stars” on iTunes & Stitcher please scroll to the corresponding instructions below. Google Podcasts, Tune-In, […]

In this episode, Jennifer speaks with Ashley Simmons about Chicktime.  Chicktime is a grassroots movement meant to support and encourage women pursuing their passions with gusto. It is their belief that if each woman on the planet right now takes her place we can together accomplish the phenomenal!   Episode Talking Points * What Chicktime […]

Learning how to be intentional as a mom is the most powerful act of love you can commit to. In this episode, Jennifer speaks with Danielle Macaulay, author and mom of two boys. Episode Talking Points * The different seasons of motherhood. * Choosing to be more intentional as a mom. * Easy meal planning […]

  Cindy Williams, the co-founder of Green jeans women’s consignment, a healthy living coach, and a Shaklee representative is my guest today. Episode Talking Points: * What Cindy and Jennifer have in common and how they met. * Do you know your “Why?” * Surrounding yourself with the right people. * Own your own authenticity! […]

  In this episode, Jennifer speaks with Author, Speaker, and Minister Laura Dudek.  Laura has written several amazing bible studies including her newest study called Written: Captivating & Cultivating The Blueprint Of Your Dream! Episode Talking Points: * Why Laura wrote the bible study: Written. * You may feel like you are behind in going […]

In this podcast Author Yvonne Lacey and Jennifer Ford Berry talk about Yvonne’s newest book: Taking Back Your Holidays: A whimsical guide to the holidays with tips, tricks, and trivia for a lighter, brighter Christmas! 🎄 Episode Talking Points: * Why did you write this book? * What used to “cheer” now becomes “chore”. * What […]

In this episode, Jennifer Ford Berry talks with author and motivational speaker Donna Partow.  This podcast was meant to be a discussion about Donna’s inspirational book: Becoming the Woman God Wants Me to Be but it turns into a super motivating mentor session with Donna!  Moms listen in as Donna shares her wisdom for being content […]

In this episode, Jen Kilbourne, of the Pro Organizer Studio, and Jennifer Ford Berry talk all things organizing. The ladies dish out the inside scoop on what it is really like to work as a Professional Organizer and how this industry has changed over the past 15 years.   “THE FACT THAT I COULD JUST […]

Sally Gower, the owner of Eat Well Buffalo, shares her best healthy eating tips in this episode.  She believes if you eat well you will be well. I could not agree more! That is why I truly enjoyed my conversation with Sally and can’t wait to share it with you because it is packed full […]

Today my guest is Erica from The World Wide Webers! Erica is a girl from the Washington, D.C. area who spent her 20’s living it up in the NYC, earned her stripes working for a global translations company, and fell in love with a Florida boy on an epic Sunday Funday.   In what she […]

  Hannah Keeley is the host of the television series, “Hannah, Help Me!”, the author of “Hannah Keeley’s Total Mom Makeover,” and the founder of Mom Mastery University. Hannah is also the host of the Crazy Blessed Podcast and mom of 8 children!! And she home schools! Hannah loves helping moms create better lives with […]

Note: Dolores was in a hotel room in Atlantic City when we recorded the interview without a strong Wifi connection so you will hear that her voice seems farther away then Jennifer’s on the call.   Our guest in this episode of The 29 Minute Mom is Dolores Catania. Dolores is the newest cast member […]

Paul Peterson is a pastor at Church 180 and a personal trainer at Brutal Iron Gym. Paul is also a dad of SIX girls ranging in age from 5-14 and married to his wife Sherry for the past 20 years.   Episode Talking Points * Paul’s Ministry Miscarriage * How Paul turned his hair cut […]

  Siggy Flicker is a relationship expert, matchmaker, television personality and author of Write Your Own Fairy Tale: The New Rules for Dating, Relationships, and Finding Love on Your Terms. Siggy was on the Real Housewives of New Jersey and she gives us the inside scoop on the show, including her friendship with Dolores Catania, […]

  Leaving the kitchen, we are moving on to the mudroom of your house, otherwise called the entryway. This is a high-traffic area where everyone comes in and out every single day. It is also the place where clutter tends to pile up. Make this part of your home the prime real estate asset it […]

Jill Savage, Author of No More Perfect Kids is back again to talk about her brand new book: No More Perfect Marriages. Marriage is such an emotionally charged topic to discuss. During the years of a marriage, you can feel like you are on a wild roller coaster ride experiencing extreme highs and extreme lows […]

Traveling is usually super exciting but it can also be a lot of work! Luckily there are several travel tips, apps, and websites that can do much of that work for us. Our guest today Rachel Gault of Small Towns and City Lights is here to fill us in on all of the latest resources […]

An organized pantry is essential for saving time and money. It is also a crucial piece for feeding your family healthy foods! By spending a little time this week organizing your pantry you can set up a simple, efficient system that will work for you the entire year. No more buying items you don’t need […]

You may be surprised to know that approximately 1 million expectant mothers suffer a pregnancy loss every year just in the United States alone. 1 out of 4 pregnancies ends prematurely in miscarriage, stillbirth, or tubal pregnancy.  Why do some people bounce back after a tragic loss when others don’t?  What is it that empowers […]

So if you have been following along in the Organize Now Challenge your kitchen surfaces and cupboards should be looking good! It’s time to organize kitchen drawers and get them looking just as clean and neat! What do you store in your kitchen drawers? Are they cluttered? When was the last time you went through […]

Jill Savage is an author and speaker who is passionate about encouraging families. She is the author of seven books including Professionalizing Motherhood, No More Perfect Kids, My Hearts At Home, Real Moms…Real Jesus, Living With Less So Your Family Has More and her most recent bestselling release No More Perfect Moms.   Featured on […]

We are back again with another week of the Organize Now Challenge!!!  This week we are going to organize kitchen cupboards!  Would you be embarrassed if I looked into your kitchen cupboards? If so, this is the week for you because we can fix that. I want you to be proud of your cupboards. I […]

Dr. Jaime is the guest today on the podcast. Dr. Jaime Kulaga is a “yes” woman turned Superwoman who has learned all about fulfillment.  She is the author of The SuperWoman’s Guide to Super Fulfillment. As a licensed mental health counselor, coach, and inspirational speaker, she has dedicated her life to helping women find balance […]

What does it mean to choose joy?  We all want more joy in our life but how exactly do we find it?  Life is hard and it is inevitable that we will face hard times. But, even in the midst of life’s crummy circumstances, we can learn where to look for Joy, how to get […]

    Welcome to the Organize Now Challenge!!! Woo hoo…super excited!!!  I don’t want you to just look at this challenge as another thing on your To-Do List. I want you to get excited! I promise if you stick with me this WILL be life-changing!   How do I know this? Because I have been […]

    In every home, there are things that matter and things that really don’t.  In this podcast Life’s Organization Expert, Jennifer Ford Berry discusses the stuff in our homes that truly matters, even after we have left this earth. She also shares her very personal story of helping people she loves to move out […]

Can you imagine being the mom of four boys?  How about adding in a husband all under one roof and still keeping the house organized?  Well, Angela Mancini sure can…she lives it!  In this podcast, Jennifer sits down with Angela and asks her to share the ways she is keeping things simple and organized in […]

  Is toy clutter driving you crazy?  Do you have a handle on toy organization in your home or do you feel like the toys are taking over your home?   When your kids are small and it can feel like toys are swarming your house! All those dolls, cars, puzzles, games and don’t even […]

In today’s episode, we are talking about one of my favorite topics: home renovations and design!  My guest is Christy Biberich of Christy B Design. Christy has appeared on The Style Network as a guest expert and her award-winning color concepts have been featured on Dwell.com.  Christy’s projects and expertise have been published with The Crave […]

For more than 25 years Donna Otto, home and life management expert has shared inspiration and practical wisdom. She is an Author and founder of Modern Homemakers, a national organization that offers weekly teaching for a new generation of “counter-culture” women who have made the choice to stay at home. To hundreds of young homemakers, […]

Donna McLain is a life coach and founder of the Essential 5 Foundations of Life. She is passionate about sharing these 5 foundations to empower people to transform to the best, healthy, balanced version of themselves! She is committed to helping others achieve vibrant health. In this podcast, Donna tells us how to be aware […]

  Would you love a stress free Christmas this year?  The holidays are the most wonderful time of the year. For some, it can also be the most stressful. Trying to get everything done from baking, shopping, Christmas cards, and going to holiday parties can get overwhelming! We know!   If the holiday season totally […]

Do you wake up in the morning feeling overwhelmed?  Instead of grabbing your phone and scrolling through social media while lying in bed, feed your soul with goodness and take 15 minutes to connect with God by reading a devotional, a few passages from the Bible or a spiritual book that lifts you up to […]

Laura Koepp is the author of the book Broken: A Mother’s Story. Her book is an emotionally driven roller coaster ride of ups and downs and the countless struggles they endured after their daughter was in a car accident. She begins her story by retelling us what happened, on that cold wintry night when her […]

Why is it so hard to part with things? Getting rid of stuff is very hard for many people to do. It takes time; it can be very overwhelming, and most of us never know where to start or exactly how to go about it. Furthermore, most people don’t realize that are specific reasons why […]

Do you feel buried in a pile or mountain of laundry that seems like it is never-ending? WE DO! As mom’s, we hear you high above the laundry mountain tops and know the challenges mom’s face in conquering the never-ending pile of laundry.  Managing laundry can sure feel like a full-time job but there are […]