Peaceful Parenting with Marielle Melling (Ep 72)
The hardest part of parenting frequently has nothing to do with the kids. When you're juggling work, school, home, and family, it can quickly become overwhelming. Finding calm amongst the chaos may seem like a never-ending, uphill battle. Not the case, according to today's guest, Marielle Melling. As a busy mom of five, she's here to let us know that peace is possible if we are centered on love.
Summary
Jennifer Ford Berry hosts Marielle Melling to discuss finding peace amidst motherhood, especially during the holiday season, through mindfulness and intentionality.
Highlights
- π©π§π¦ Marielle Melling shares insights on nurturing peace while raising five kids.
- π Her book, “Peace Amidst the Mayhem,” offers tools for parents.
- π§βοΈ Emphasizes the importance of daily personal quiet time for self-reflection.
- π Focus on love as the foundation for inner peace in parenting.
- π Tips for managing holiday stress through intention and planning.
- π€ Encourages reaching out to support others during difficult times.
- β¨ Highlights the significance of personal growth through parenting.
Key Insights
- ποΈ Mindfulness Matters: Taking time for self-reflection allows parents to reset and approach challenges with a calmer mindset, improving overall family dynamics.
- π Love as a Core Principle: Inner peace stems from loving relationships; prioritizing love fosters deeper connections with children.
- ποΈ Intentional Planning: Establishing clear intentions for the holiday season helps mitigate stress and keeps the focus on meaningful experiences.
- π Quality over Quantity: The essence of gift-giving lies in thoughtfulness rather than the number of presents, emphasizing connection over materialism.
- π Community Support: Acknowledging collective grief can foster compassion and connection, encouraging outreach to those in need during tough times.
- π Embrace Flexibility: Being open to the idea that plans may change allows for a more enjoyable and less stressful holiday experience.
- π Continuous Growth: Parenting is a journey of personal growth; embracing challenges leads to becoming a better version of oneself.
About Marielle Melling
Marielle Melling has a degree in health education. She is the founder of Lovin' Life with Littles and the author of Peace amidst the Mayhem. Marielle and her husband have moved eight times since getting married, and she has loved the opportunity to live in different places and make friends that live in various parts of the world. Marielle and her husband are the parents of five incredible kids. Marielle has a free gift for you: Roadmap for Crushing Overwhelm.
Connect with Marielle
Marielle's Book!
*Jennifer Ford Berry is the host of The 29 Minute Mom and the best-selling author of PURPOSE OVER POSSESSIONS: Decluttering Your Life So You Can Live On Purpose and the series: ORGANIZE NOW
