Settled: How to Find Calm in a Stress-Inducing World w/ Chantal Donnelly anatomy body awareness butterfly hug calm chantal donnelly clutter hormones introspection physiology stress management stress relief the make room show

In this episode of The Make Room Show, host Jennifer interviews Chantal Donnelly, a physical therapist and author of "Settled: How to Find Calm in a Stress-Inducing World." Chantal shares her journey from being a physical therapist to becoming an author and how her background in anatomy and physiolo...

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Clean House, Big Profits: Simplify, Declutter, and Make Money clutter consignment declutter home organization online course organization tips

Attention busy moms!

Ready to turn your messy home into a cash cow? Join me for a 3-day crash course, "Clean House, Big Profits" where I'll teach you how to sell your clutter at consignment sales!

I've seen it all when it comes to clutter. And I know firsthand that there's money to be made in thos...

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Your Enneagram Can Determine Your Organizing Habits with Laurie Palau (Ep 152) clutter communication effective communication enneagrams laurie palau organization

In this episode of the Make Room Podcast with Jennifer Ford Berry, we discuss the fascinating world of Enneagram Personality Types and how they can affect your organizing habits with guest Laurie Palau. If you're someone who struggles to keep your space tidy and organized, or you're constantly battl...

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New Money Narrative to Achieve Financial Independence (Ep 128) budgeting clutter finances financial independence organization

If you want to get your money organized, learn how to save money, and invest it properly, you are in the right place!  Today my guest, Brit Williams Baker of Dow Janes, will be discussing how to achieve financial independence.

My new book, Make Room, talks about how when you get organized you free ...

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127 | Simple System for Kids School Work children clutter home organization moms motherhood papers purging recycle school work

 

Okay moms, so your kids come home at the end of the school year, or from camp, or at the start of the school year, well okay, let’s face it, all year long, with all that stuff!  All those papers and projects.  What do you do with it all?  You need a system in place to tackle these items as they e...

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Overcoming Overwhelm: 7 Practical Strategies from Jennifer Ford Berry (Ep 117) anxiety relief balance clutter meal planning mental state organization tips overwhelm personal growth productivity time management

How to Feel Less Overwhelmed, is the goal for today!

Are you feeling overwhelmed and burned out?

Do you long for more peace, order, and contentment?

If so, you are not alone. Women are constantly telling me how overwhelmed they feel and it breaks my heart!

I recently scheduled over 15 Zoom calls...

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Clutter: Define It and Eliminate It (Ep 82) clutter podcast

Clutter is bombarding our homes, our offices, and our life.  We are told to get rid of it but what exactly defines clutter? How can you know what to keep and what you should let go of?  You may be surprised by the answer.

Today Jennifer helps us with this task. She explains how you can define the c...

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A Mom's Guide to Managing Toy Clutter children clutter conquering overwhelm kids organization kids rooms motherhood storage toy organization toy rotation toys

 

Taming the Toy Tsunami: Simple Strategies for Decluttering Your Child's Play Space

The chaos of toys sprawled across your living room floor is all too familiar for many parents. You step on what feels like a tiny landmine of LEGO bricks while trying to find a clear path to your couch. The consta...

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