The Art of Allowing (Ep 203) allowing mindfulness prayer

Life often feels like a tug-of-war between what we want to happen and what actually does. But what if we could let go of the constant battle? What if we allowed life to unfold as it will, trusting that things will fall into place? This idea, known as the art of allowing, has changed my outlook and h...

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Here is Your Permission Slip! burnout gratitude mental health mindfulness personal growth self care vulnerability work-life balance

Throughout this postĀ Iā€™m opening up about a very personal journey Iā€™ve been on recently. Life has a way of throwing curveballs when you least expect it, and over the past few months, Iā€™ve experienced some pretty significant ones. From feeling the crushing weight of burnout to surviving a near-death ...

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